Your morning Wake Up Workout
https://youtu.be/I7ONmut02a0
Your Main Workout today will be your
LIVE PE TakeOver at 10:30
Today's LIVE exercises:
High Knees
Russian Twist
Jumping Jacks
Flutter Kicks
Speed Skater
Burpees
Heel Flicks
Plank Jacks
Side Shuffle Toe Tap
Squats
Mountain Climber
Jump Lunge
Climb the Mast
Kneel - Squat
Running on the spot (fast)
I look forward to seeing you all at 10:30
Mr. Russell