Here is your Wake Up Workout
Here is the Joint ISB Bandar and Seria Workout
Here is Day 5 of the 30 day challenge
Try and keep doing this through the holidays
Remember to:
Do at least 30 min activity every day during the holiday
Keep Active, Eat Healthy and Stay Happy
You have all done an amazing job this half term,
Have a great holiday,
I will see you all again after the Half Term Break.
Mr. Russell